Time to eat your face off

I’m all for healthy eating, but I believe there’s a time and a place for eating a brownie the size of your face.  Case in point: when your very first visitors come to your new town, you are obliged to eat your face off during the length of their stay.

So I ate.  And I ate.  And I ateeeeeeeeeeeeeeeeeeeeeeee.

One of the added perks of having my first visitors was that it provided the swift kick in the butt I needed to get the rest of my crap unboxed from the big move.

The new home is FINALLY nice and clean and box free.

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Never underestimate the joy a clutter-free home can bring Smile

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Ok, so maybe it’s a little sparse… But you know, I actually prefer it that way.  Less to clean, less to worry about, less things to absorb my energy.

And more room to just be.

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I feel relaxed already.  How about you?

One of the MANY foodie stops I made with my friends Tim and Jaci this weekend was Pike’s Old Fashioned Soda Shop.

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Pike’s is tucked away in a little nook off of South Boulevard in South End Charlotte.  The brightly colored umbrellas lining the patio, low strung lights, and old fashioned soda shop sign made me feel like I’d been transported back to the 1950s.

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Once we walked inside, we realized Pike’s really lives up to being “old fashioned.”  The walls were covered with old advertisements, the wait staff was incredibly friendly, and the faint smell of ice cream and homemade baked goods lingered throughout the entire place.  Add to this a menu overflowing with dozens of old fashioned tasty treats, and I’m sure you can imagine the serious salvation that was going on in my mouth.

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Jaci was a little bummed she didn’t bring her poodle skirt with her, but she and Tim were still able to force smiles for the picture Smile

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It took us an exceptionally long time to order because each of us were going back and forth debating our decisions.  Philly Cheese Steak?  Onion Rings?  How about the meatloaf?  Ooohhh  the homemade chili sounds really good.  Blue cheese potato chips?!?

Tim went with an unpictured buffalo chicken sandwich—I snagged a bite of the crispy chicken on the sandwich and was a big fan of their buffalo sauce.

Jaci and I both decided on Burgers in Bowls.  She created her own bowl with lettuce, tomatoes, pickles, and avocado:

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I went with my new obsession (meat chili and coleslaw) and got the appropriately named Carolina Classic.  It had a homemade meat chili, coleslaw, mustard, and onions:

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This was pure heaven.  I’m in love with this combination of the hot slightly sweet chili against the cool crunchy coleslaw.  Pair that combo up with the smoky char of the fresh ground chuck and it’s a match made in heaven, I tell ya.  I was never a fan of coleslaw until I moved to North Carolina and tried this combo for the first time.  Now I cannot get enough!

Each of the three of us downed our meals with gusto.  The waitress let out a little laugh when she came back to three near-sparkling empty plates.  Full is an understatement, but we still felt obliged to try out one of Pike’s desserts.  We took a quick peak into the dessert case, and even though the Key Lime Pie, cupcakes, and blueberry cobbler looked amazing, we were all drawn to the giant brownies on the top shelf.  These brownies were large and in charge.  Several inches thick and big enough to surely require two hands to eat.  They looked just too darn good to pass up, so we agreed the hot fudge brownie bowl was the way to go:

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I haven’t had REAL ice cream in AGES.  I’ve found Charlotte to be a hard-core Frozen Yogurt town, and I’ve been searching high and low for some good old fashioned ice cream.  This ice cream hit the spot—dense enough to eat with a fork, creamy, and perfectly sweet.

30 seconds later, we declared ourselves champions.

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Pike's Old Fashioned Soda Shop and Fine Diner on Urbanspoon

After our large lunch, we thought it would be nice to take a stroll in Freedom Park.  A little sun, a little nature, and a little jump start on digestion Smile

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This was my first time visiting Freedom Park, and I was pleasantly surprised by how large the park was and by how  peaceful and serene it was.  I can see myself coming here, sprawling out in the shade, and reading.  Or napping.  One of the two Smile

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Whew Wednesday.

HAPPY HUMP DAY!

AND HAPPY WEIGH-IN WEDNESDAY!

ANNNND HAPPY WHAT-I-ATE-WEDNESDAY!

Today was such a particularly packed Wednesday, I think I’ll rename it Whew Wednesday Smile

The day started off with a handful of Barbara’s Peanut Butter Puffins:

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I affectionately call this the Cereal of the Gods.  It really is THAT good.  I also hear Barbara’s now makes chocolate peanut butter puffins.  Don’t worry.  I’ve added finding the new cereal to the weekend to-do list.

After I popped the puffins, I headed out for my interval run (which consisted of a short 2-interval series of 1 minute walking and 9 minutes running).

Post run, it was time for eggs and bacon … sprouted 7 grain bread.  Mmmmmmm Smile

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These are the eggs I make pretty much every day.  I call them my fake out dippy eggs because it’s actually a 3 egg white scramble topped off with 1 dippy egg.

When you poke the yolk it oozes down over the egg whites and tastes just as darn good as a plate full of dippy eggs. Thumbs up

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After the eggs, I headed to work (insert 2 hours of number crunching here) and around 10am it was time for Breakfast #2!

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Overnight oats, my friends. Overnight.Oats.  Yes, I STILL love and adore them.  Yes, I STILL eat them every day.

(insert two additional hours of number crunching here)

2+2 = Lunch time.

Today’s lunch consisted of some leftover ground turkey taco meat that I threw onto a bed of lettuce along with some tomato, onion, black beans and corn:

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If you are looking for a tasty side dish for Mexican food, try out this recipe for Corn and Black Bean Salad.  I made it over the weekend, and it was super tasty and SUPER simple.

Afternoon snack consisted of an un-pictured apple and some cocoa roast almonds….

After work, I headed to Dandelion Market for happy hour with some coworkers:

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The Dandelion Market is a tapas restaurant that serves up a variety of intriguing small plates.  The atmosphere in the restaurant was rustic, yet chic.  Dimly lit and extremely cozy.

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I’d of felt equally comfortable sipping a cup of coffee in a chair in the corner as I did sipping a glass of cabernet at a table near the window.

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Tonight I had the pleasure of sampling two of the tapas.  First was the pepperoni flatbread.  Isn’t it beautiful?

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Don’t be fooled.  This was not your typical peperoni pizza.  This flatbread had cured peperoni, ricotta salada, a rustic tomato sauce, and BASIL.  It was light and delicious, and honestly I think I could have ate three of them.  The basil was the perfect finishing touch.

I also sampled the grilled steak skewers:

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The steak was cooked PERFECTLY medium rare and was incredibly juicy.  But what REALLY made the dish was the sweet and spicy honey soy marinade that came along side:

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Coming from a lady who puts A-1 Steak Sauce on EVERY steak that goes in her mouth, you KNOW it must have been amazing if I devoured the entire plate without even pausing.

Dandelion Market on Urbanspoon

After dinner, I headed to TCBY for some froyo with the Charlotte Food Bloggers!  Now, truth be told I am an ice cream snob.  I worked at the world’s most fantastic locally owned and operated creamery throughout all of high school and college (biased much?), and during these years I had the opportunity to taste, sample, and create some of the most outrageously delicious ice cream concoctions.

So, frozen yogurt?  Meh.  Doesn’t really do it for me.  Which is odd, given that this town is littered with Fro Yo joints.  What DOES do it for me though is the crazy assortment of toppings all these frozen yogurt places have.

Here’s my combo of the evening:

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PB and Cake batter froyo…. with a little cookie dough, some heath bar, a little brownie, mochis, Peanut Butter drizzly drizz, and some blueberries for good measure.

Let’s focus on what’s really important here:

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Who’s with me?

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Run and done(ish)

The low down:  This week marks week four of my self-proclaimed Kick the Knee Pain running program.  I started off this new program with intervals of 2 minutes walking 1 minute running, and each day I run I bump my run interval time up by 1 minute.  Sunday I completed 3 intervals of 8 minutes running and 1 minute walking.

Status:  Other than some mild tightness in my knees, I haven’t had any knee issues so far!

Contributing “Success” Factors:

  1. Buying new running shoes BEFORE starting to run.
  2. Running primarily on softer surfaces (trails, paths, etc.)
  3. NOT running every day and giving my knees a chance to recuperate
  4. Being conscious of my natural tendency to heel-strike and focusing on NOT
  5. Strength training.  Building up the muscles in my legs and my core supposedly takes stress of the knees.

Conclusion:  Boo ya.

*Note that stretching is not on the list above…  feel free to leave angry comments about the importance of stretching.  Maybe that will get it through my stubborn brain.

Short-Term Goal:  Be at 30-minute running only intervals (i.e., no walking) with no knee pain by August 15th.

And now on to more exciting things… like this lovely tuna wrap I had for dinner Smile

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Isn’t it perdy?  This was a quick hodgpodge I threw together after work and consisted of:

  • 1 can chunk tuna in water, drained
  • 1 tbsp light HELMANS mayo (none of that miracle whip crap Steaming mad)
  • 1/4 cup chopped red onion
  • 1 small dill pickle, chopped
  • Handful of romaine lettuce
  • Handful of grape tomatoes
  • S&P
  • Dried Dill
  • 1 light Italian Flat-out wrap

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This made for one gynormous wrap, that I basically inhaled.  Along with some cucumber salad:

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This should be called the Lazy Girl Salad.  It consisted of 1 sliced cucumber, some white vinegar, and some dried dill.  Easy peasy!

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Tomorrow is Wednesday!  And for the 92nd week in a row, I’m going to attempt to NOT forget it’s What-I-Ate-Wednesday.  I even put a reminder in my phone Smile

Question of the evening:  How do we feel about my giant head on the right hand side of the page?

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Waffles in mah belly

I woke up bright and early this lovely Saturday morning to head to Day #4 of Body Pump.  Apparently, sometime between Thursday and today the Y got new weights, which are LB weights as opposed to kilograms…  Needless to say, I was thrown off by this ABSOLUTELY INSANE change, but I managed through the class Smile

When I got home I wanted something a little special for breakfast.  Something delicious but balanced…

After some foraging in the kitchen, here’s what I came up with:

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That’s

  • 2 Eggo Light Whole Grain Waffles
  • 1/2 cup Trader Joe’s vanilla fat free Greek yogurt
  • 3 sliced up strawberries
  • 1/4 cup of blueberries
  • 2 tbsp Smuckers Sugar Free Syrup

And that, my friends, was a whole heck of a lot of deliciousness.

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This may be my new Saturday staple Smile

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Mmmmmmmm…

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Stats on breakfast:  286 calories, 54g carbs, 3g fat, 14g protein, 5g fiber

What’s on the agenda today?  I’ll be running some errands, hopefully grabbing a tasty lunch, then spending some quality time with the condo *hopefully* making a dent in the pile of boxes I now call home Smile

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Friday Night Kabobs

While talking to my sister on the phone tonight I came to an odd realization.  Even though I have gobs more free time (compared to a month or two ago), I feel as if I have no time to myself.  What the heck have I been doing with all my free time?  Your guess is as good as mine my friends!  I guess I’m still getting acclimated to the big move.  My brain must need some serious veg time.

Speaking of a serious amount of veg, tonight I cooked up some chicken and veggie kabobs on the BF’s outdoor George Foreman grill:

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SO DELICIOUS!

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I used a McCormick’s Peppercorn Garlic marinade packet on the chicken, and it was terrific!  Kudos to you McCormick!

I’ve been debating on whether to get an outdoor grill like the BF’s outdoor George Foreman Grill.  OR get the GRIDDLER that I’ve been pining over for nearly a year.

George Foreman Outdoor Grille:

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Versus Cuisinart Griddler:

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Yes, the George Foreman Grille can hold a whole heck of a lot more meat, but check out what I could do with the Griddler..

PANINIS:

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Open face grill… griddle… or half grill half griddle?!

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Don’t act like you aren’t impressed.

Decisions decisions…

In other news, I’m taking my very FIRST BODY PUMP class tomorrow.  I’m excited.  And scared.  Mostly scared Smile

How about ya’ll? Winking smile Any big plans this weekend?

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