Jambalaya & Bad things happen when I don’t eat.

Somehow in the past few months I seemed to have forgotten my passion for cooking.  Let’s take a moment to ponder how the heck this is even possible.  Somewhere between leaving a job of over four years, attempting to sell a house, subsequently becoming a landlord, selling off and donating an insane amount of my possessions, a crazy condo hunt, leaving my family and home state of 26 years, a HORRIBLE moving experience, starting a new job, and immersing myself in the culinary delights of a new city I forgot how much fun and just how darn rewarding a home cooked meal can be.

Blasphemy!

Through these past few whirlwind months I’ve been a little *ahem* emotional.  Ok, not just emotional.  Let’s also throw in irrational, brash, and downright scary at times.  This Saturday I actually cried over burnt pizza.  I CRIED, PEOPLE.  And then I sat on the living room floor with my knees clenched up to my chest and just stared off into nothingness as my body seethed in furry searching for some sort of carbohydrate to peak my bottomed out blood sugar.

I’ve said it once, I’ll say it again:  bad things happen when I don’t eat.

While I was in the midst of nuclear shutdown, the BF came over, sat down beside me, and put his arm around his little sugar feigning zombie.  And we sat.  And then he did what any good man would do:  he didn’t talk, didn’t ask questions, he just got up from the floor sauntered over to the kitchen and made me a snack.

I know, right?

Why can’t I see things so simply?  Is it really just a man thing?  Are women really just crazy complex, overanalyzing, (often) emotional basket cases?  Whatever the case may be (lord knows I don’t have the answers) the BF does a pretty darn good job of reeling me back from Mary’s Land of Anxious Gloom by trying to insert some of the simple things into my life.  Sunday morning he convinced me to simply sit on the porch and drink mimosas, and Sunday night we simply made jambalaya for dinner.

DSCF6975

This was simply stick to your ribs delicious, guys.  I’m serious.  It gave the jambalaya we had in New Orleans a run for the money!

DSCF6976

We used an old Cooking Light recipe (with a few minor modifications—if you’re interested, check out the original here).

Jambalaya Ingredients List (serves 5)

  • 2 cooked hot chicken sausage links, sliced
  • 1 cup chopped white onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 2 garlic cloves, minced
  • 1 1/2 cups uncooked long-grain brown rice (such as Uncle Ben’s Fast & Natural Whole Grain Brown Rice)
  • 2 3/4 cups fat-free, less-sodium chicken broth
  • 2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp ground thyme
  • 1/4 tsp ground red pepper
  • 1/4 tsp cayenne pepper
  • 8 ounces cooked boneless chicken breast, cut into bite-sized pieces
  • 14.5-ounce can diced tomatoes with green peppers and onions, undrained
  • 4 ounces raw shrimp, peeled, deveined
  • 1/4 cup thinly sliced green onions

Simplified instructions:

  • Coat a large pot with cooking spray then heat over medium-high heat. Add sausage, onion, green pepper, celery, and garlic.  Cover, reduce heat to low, and cook 12 minutes or until vegetables are tender, stirring occasionally.
  • Stir in uncooked rice and cook for two minutes, stirring constantly. Add broth and all the spices and bring to a boil. Cover, reduce heat, and simmer 15 minutes.
  • Add chicken and tomatoes, stir in shrimp, cover and cook 8 minutes or until shrimp are done.
  • Remove from heat, sprinkle with green onions, and eat your face off.

Stats on 1 serving:  351 calories, 54g carbs, 4g fat, 25g protein, 5g fiber

Looking for a Jambalaya-for-one recipe?  Check out this post.

Looking for a crazy, borderline incoherent, slightly volatile woman?  Catch me on a day when I miss my midmorning snack.

Continue Reading

Recipe: Jambalaya {bad things happen when I don’t eat}

Somehow in the past few months I seemed to have forgotten my passion for cooking.  Let’s take a moment to ponder how the heck this is even possible.  Somewhere between leaving a job of over four years, attempting to sell a house, subsequently becoming a landlord, selling off and donating an insane amount of my possessions, a crazy condo hunt, leaving my family and home state of 26 years, a HORRIBLE moving experience, starting a new job, and immersing myself in the culinary delights of a new city I forgot how much fun and just how darn rewarding a home cooked meal can be.

Blasphemy!

Through these past few whirlwind months I’ve been a little *ahem* emotional.  Ok, not just emotional.  Let’s also throw in irrational, brash, and downright scary at times.  This Saturday I actually cried over burnt pizza.  I CRIED, PEOPLE.  And then I sat on the living room floor with my knees clenched up to my chest and just stared off into nothingness as my body seethed in furry searching for some sort of carbohydrate to peak my bottomed out blood sugar.

I’ve said it once, I’ll say it again:  bad things happen when I don’t eat.

While I was in the midst of nuclear shutdown, the BF came over, sat down beside me, and put his arm around his little sugar feigning zombie.  And we sat.  And then he did what any good man would do:  he didn’t talk, didn’t ask questions, he just got up from the floor sauntered over to the kitchen and made me a snack.

I know, right?

Why can’t I see things so simply?  Is it really just a man thing?  Are women really just crazy complex, overanalyzing, (often) emotional basket cases?  Whatever the case may be (lord knows I don’t have the answers) the BF does a pretty darn good job of reeling me back from Mary’s Land of Anxious Gloom by trying to insert some of the simple things into my life.  Sunday morning he convinced me to simply sit on the porch and drink mimosas, and Sunday night we simply made jambalaya for dinner.

DSCF6975

This was simply stick to your ribs delicious, guys.  I’m serious.  It gave the jambalaya we had in New Orleans a run for the money!

DSCF6976

Jambalaya

Recipe adapted from Cooking Light’s Jambalaya.

  • 2 links hot chicken or turkey sausage (cooked and sliced)
  • 1 cup white onion (chopped)
  • 1/2 cup celery (chopped)
  • 1/2 cup green pepper (chopped)
  • 3 cloves garlic (minced)
  • 1.5 cups uncooked long grain brown rice
  • 3 cups fat-free low-sodium chicken broth
  • 1 tbsp paprika (smoked, if you have it)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground thyme
  • 1/2 teaspoon cayenne pepepr
  • 16oz cooked chicken breast (cubed)
  • 14.5oz can diced tomatoes with green peppers and onions (undrained)
  • 4oz shrimp (uncooked)
  • 1/2 cup green onions (thinly sliced)

Note:  I recommend Uncle Ben’s Fast & Natural Whole Grain Brown Rice and Harris Teeter hot chicken sausage or Jennie-O Turkey Sausage.

Step 1:  Coat a large pot with cooking spray then heat over medium-high heat. Add sausage, onion, green pepper, celery, and garlic. Cover, reduce heat to low, and cook 12 minutes or until vegetables are tender, stirring occasionally.

Step 2:  Stir in uncooked rice and cook for two minutes, stirring constantly. Add broth and all the spices and bring to a boil. Cover, reduce heat, and simmer 15 minutes.

Step 3:  Add chicken and tomatoes, half of the green onions, and shrimp. Stir, then cover and cook 8 minutes or until shrimp are done.

Step 4:  Remove from heat, sprinkle with remaining green onions, and eat your face off.

Stats on 1 serving: 344 calories, 45g carbs, 6g fat, 33g protein, 4g fiber

 

Looking for a Jambalaya-for-one recipe?  Check out this post.

Looking for a crazy, borderline incoherent, slightly volatile woman?  Catch me on a day when I miss my midmorning snack.

/

Continue Reading

Eff you monday.

My favorite part of the weekend is the early morning.  That coveted part of the morning when most sane people are still sleeping even though the sun is starting to joyously creeping its way across the sky.  Early enough that the roads are clear and the city is calm and you tiptoe even if no one else is around just because.  I actually look forward to waking up early on the weekends–I dare say it actually brings me JOY.  It’s my own little slice of time to do whatever the heck I want.  To be agenda-free and commitment free.  Time to think or not think.  Time to just be, which happens to be my favorite time of all.

This morning, let me clarify—this MONDAY morning—I awoke not filled with bliss and excitement for the day but rather cranky, angry even, and ready to flip Monday a big fat bird.

Why can’t weekday mornings be peaceful and indulgent too?  Who the heck put weekday mornings into a class of untouchables?  And more importantly, WHY?!

So today I said “eff you Monday.”

And I plopped myself down on the living room floor with a special weekend inspired breakfast.

DSCF6861

A little black coffee and a leggo my eggo topped with vanilla greek yogurt and blueberries:

DSCF6862

And I sat and enjoyed my selfish unproductivity and this deliciously sweet breakfast while the precious weekday minutes melted away…

DSCF6867

And then I did something just downright crazy.  On this Monday morning I sat still for a whole 25 minutes and watched an episode of Sex and the City Smile

DSCF6874

And just like that, Monday morning became ever so slightly less unbearable.

/

Continue Reading

Technology-1, Mary-0 (plus #giveaway)

So over the weekend, I decided to do a little housekeeping on the blog and categorize all of my old posts.  All 260 of them.  Just so that I could have a nice little category cloud on the right hand side of the screen (check that shiz out!).  Seemed like a fabulous idea, until last night I realized something I was doing was triggering random old posts to get flushed through the RSS feed.

Oooopsie!

I wish I could personally go into each and every one of your feeds and delete all the old posts.  I even tried to hack into a few of your accounts to no avail Winking smile

The only thing I can do now, is offer you free Greek yogurt!

YoCrunch recently sent me a free coupon to give to a reader for their new YoCrunch Greek Yogurt line:

image

Honey, blueberry, peach, and strawberry low-fat Greek yogurt all ready to be mixed up with their all-natural low-fat granolas.  Ummm sign me up!  Or actually sign YOU up.

Just post a comment on this post (about anything your heart desires), and I’ll randomly select a winner Monday evening.

Good luck, and sorry if I made a mess of your RSS feed Smile

/

Continue Reading