Recipe: Jambalaya {bad things happen when I don’t eat}

Somehow in the past few months I seemed to have forgotten my passion for cooking.  Let’s take a moment to ponder how the heck this is even possible.  Somewhere between leaving a job of over four years, attempting to sell a house, subsequently becoming a landlord, selling off and donating an insane amount of my possessions, a crazy condo hunt, leaving my family and home state of 26 years, a HORRIBLE moving experience, starting a new job, and immersing myself in the culinary delights of a new city I forgot how much fun and just how darn rewarding a home cooked meal can be.

Blasphemy!

Through these past few whirlwind months I’ve been a little *ahem* emotional.  Ok, not just emotional.  Let’s also throw in irrational, brash, and downright scary at times.  This Saturday I actually cried over burnt pizza.  I CRIED, PEOPLE.  And then I sat on the living room floor with my knees clenched up to my chest and just stared off into nothingness as my body seethed in furry searching for some sort of carbohydrate to peak my bottomed out blood sugar.

I’ve said it once, I’ll say it again:  bad things happen when I don’t eat.

While I was in the midst of nuclear shutdown, the BF came over, sat down beside me, and put his arm around his little sugar feigning zombie.  And we sat.  And then he did what any good man would do:  he didn’t talk, didn’t ask questions, he just got up from the floor sauntered over to the kitchen and made me a snack.

I know, right?

Why can’t I see things so simply?  Is it really just a man thing?  Are women really just crazy complex, overanalyzing, (often) emotional basket cases?  Whatever the case may be (lord knows I don’t have the answers) the BF does a pretty darn good job of reeling me back from Mary’s Land of Anxious Gloom by trying to insert some of the simple things into my life.  Sunday morning he convinced me to simply sit on the porch and drink mimosas, and Sunday night we simply made jambalaya for dinner.

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This was simply stick to your ribs delicious, guys.  I’m serious.  It gave the jambalaya we had in New Orleans a run for the money!

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Jambalaya

Recipe adapted from Cooking Light’s Jambalaya.

  • 2 links hot chicken or turkey sausage (cooked and sliced)
  • 1 cup white onion (chopped)
  • 1/2 cup celery (chopped)
  • 1/2 cup green pepper (chopped)
  • 3 cloves garlic (minced)
  • 1.5 cups uncooked long grain brown rice
  • 3 cups fat-free low-sodium chicken broth
  • 1 tbsp paprika (smoked, if you have it)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground thyme
  • 1/2 teaspoon cayenne pepepr
  • 16oz cooked chicken breast (cubed)
  • 14.5oz can diced tomatoes with green peppers and onions (undrained)
  • 4oz shrimp (uncooked)
  • 1/2 cup green onions (thinly sliced)

Note:  I recommend Uncle Ben’s Fast & Natural Whole Grain Brown Rice and Harris Teeter hot chicken sausage or Jennie-O Turkey Sausage.

Step 1:  Coat a large pot with cooking spray then heat over medium-high heat. Add sausage, onion, green pepper, celery, and garlic. Cover, reduce heat to low, and cook 12 minutes or until vegetables are tender, stirring occasionally.

Step 2:  Stir in uncooked rice and cook for two minutes, stirring constantly. Add broth and all the spices and bring to a boil. Cover, reduce heat, and simmer 15 minutes.

Step 3:  Add chicken and tomatoes, half of the green onions, and shrimp. Stir, then cover and cook 8 minutes or until shrimp are done.

Step 4:  Remove from heat, sprinkle with remaining green onions, and eat your face off.

Stats on 1 serving: 344 calories, 45g carbs, 6g fat, 33g protein, 4g fiber

 

Looking for a Jambalaya-for-one recipe?  Check out this post.

Looking for a crazy, borderline incoherent, slightly volatile woman?  Catch me on a day when I miss my midmorning snack.

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Jambalaya & Bad things happen when I don’t eat.

Somehow in the past few months I seemed to have forgotten my passion for cooking.  Let’s take a moment to ponder how the heck this is even possible.  Somewhere between leaving a job of over four years, attempting to sell a house, subsequently becoming a landlord, selling off and donating an insane amount of my possessions, a crazy condo hunt, leaving my family and home state of 26 years, a HORRIBLE moving experience, starting a new job, and immersing myself in the culinary delights of a new city I forgot how much fun and just how darn rewarding a home cooked meal can be.

Blasphemy!

Through these past few whirlwind months I’ve been a little *ahem* emotional.  Ok, not just emotional.  Let’s also throw in irrational, brash, and downright scary at times.  This Saturday I actually cried over burnt pizza.  I CRIED, PEOPLE.  And then I sat on the living room floor with my knees clenched up to my chest and just stared off into nothingness as my body seethed in furry searching for some sort of carbohydrate to peak my bottomed out blood sugar.

I’ve said it once, I’ll say it again:  bad things happen when I don’t eat.

While I was in the midst of nuclear shutdown, the BF came over, sat down beside me, and put his arm around his little sugar feigning zombie.  And we sat.  And then he did what any good man would do:  he didn’t talk, didn’t ask questions, he just got up from the floor sauntered over to the kitchen and made me a snack.

I know, right?

Why can’t I see things so simply?  Is it really just a man thing?  Are women really just crazy complex, overanalyzing, (often) emotional basket cases?  Whatever the case may be (lord knows I don’t have the answers) the BF does a pretty darn good job of reeling me back from Mary’s Land of Anxious Gloom by trying to insert some of the simple things into my life.  Sunday morning he convinced me to simply sit on the porch and drink mimosas, and Sunday night we simply made jambalaya for dinner.

DSCF6975

This was simply stick to your ribs delicious, guys.  I’m serious.  It gave the jambalaya we had in New Orleans a run for the money!

DSCF6976

We used an old Cooking Light recipe (with a few minor modifications—if you’re interested, check out the original here).

Jambalaya Ingredients List (serves 5)

  • 2 cooked hot chicken sausage links, sliced
  • 1 cup chopped white onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 2 garlic cloves, minced
  • 1 1/2 cups uncooked long-grain brown rice (such as Uncle Ben’s Fast & Natural Whole Grain Brown Rice)
  • 2 3/4 cups fat-free, less-sodium chicken broth
  • 2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp ground thyme
  • 1/4 tsp ground red pepper
  • 1/4 tsp cayenne pepper
  • 8 ounces cooked boneless chicken breast, cut into bite-sized pieces
  • 14.5-ounce can diced tomatoes with green peppers and onions, undrained
  • 4 ounces raw shrimp, peeled, deveined
  • 1/4 cup thinly sliced green onions

Simplified instructions:

  • Coat a large pot with cooking spray then heat over medium-high heat. Add sausage, onion, green pepper, celery, and garlic.  Cover, reduce heat to low, and cook 12 minutes or until vegetables are tender, stirring occasionally.
  • Stir in uncooked rice and cook for two minutes, stirring constantly. Add broth and all the spices and bring to a boil. Cover, reduce heat, and simmer 15 minutes.
  • Add chicken and tomatoes, stir in shrimp, cover and cook 8 minutes or until shrimp are done.
  • Remove from heat, sprinkle with green onions, and eat your face off.

Stats on 1 serving:  351 calories, 54g carbs, 4g fat, 25g protein, 5g fiber

Looking for a Jambalaya-for-one recipe?  Check out this post.

Looking for a crazy, borderline incoherent, slightly volatile woman?  Catch me on a day when I miss my midmorning snack.

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Jambalaya. Jealous?

Every time I think of New Orleans, I hear the Zatarain’s rice commercial in my head.  You know… Zatarain’s!  (Said with much sass and flavor while jazz music wails in the background).  Even before my trip to the Big Easy, I had this funny mental quirk.

This thought popped into my head tonight when I began to think about what to make for dinner.  I was presented with the following challenge:  what do you make when you’ve got leftover meats out the wazoo?

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JAMBALAYA of course!  It seems like ages since I last made Jambalaya!  Well at least four months anyway.  I had some chicken leftover from last week’s lunch and the turkey sausage was leftover from my Zuppa Tuscana

Lucky for me, I keep frozen shrimp in the freezer at all times in case of emergency.  So whipping together a 3-meat entre was easy peasy tonight!

3 meats, one dish:

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The meats were ready to roll, so I heated the oven up to 400 degrees and got to choppin 2 roma tomatoes, 1/2 a white onion, and 1 green pepper:

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I tossed the veggies into a bowl with:

  • 1 tsp cayenne pepper
  • 1/2 tsp red pepper flakes
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp onion powder
  • 2 tsp minced garlic

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I gave everything a good toss, then added:

  • 1 cup brown rice
  • 1 cup low sodium chicken broth

I intended on using 1.5 cups of brown rice, but I ran out!  Ooops!  That’s what happens when I grocery shop without taking inventory first!  Dangit!

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I divided the mix up evenly among three foil packets that I had sprayed down with some nonstick cooking spray:  

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One for my dinner, one for my lunch, and one for the BF’s lunch because I’m clearly dabomb.com. DSCF4046

I popped the packets into the oven for 30 minutes, and VOOOOILLLAAA!

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Oh so spicy, and ohhhhh so delicious! 

Yes, the jambalaya we had in New Orleans (and again) was a teensy bit tastier than my healthified version, but I’d like to see NOLA try and stack up to these stats:

Stats on 1 serving:  314 calories, 33g carbs, 9g fat, 27g protein, 3g fiber  :mrgreen: 

Jambalaya Ingredients List (serves 3):

  • 6 large shrimp, tails removed
  • 2 links Jennie-O Hot Turkey Sausage
  • 3 ounces grilled chicken
  • 1 green bell pepper
  • 2 plum tomatoes
  • 1/2 a white onion
  • 2 cloves garlic
  • 1 tsp cayenne pepper
  • 1/2 tsp red pepper flakes
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp onion powder
  • 1 cup reduced sodium low fat chicken broth


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Bye bye New Orleans (part 4 of 4)

Sunday, Sunday, SUNDAY!

Started with breakfast at a New Orleans staple:

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Mother’s!

The line outside of Mothers was a little intimidating, and we contemplated seeking nourishment elsewhere.  Much to our surprise, the line moved pretty fast… and even though there was an ADDITIONAL waiting line inside the restaurant we had food in front of us within 20 minutes of our arrival at the restaurant.

Unsuspecting diners waiting patiently for some grub:

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Even though Mother’s is known for their ham, I have to say the BEST part of this breakfast were the homemade preserves that come with the biscuit. DSCF3878

I also ordered the Jerry’s omelet (egg whites, bell pepper, red onion, mushrooms, and turkey), which came with a giant blob of grits.  Bleh I hate grits.

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The omelet was quite tasty as was the giant belgum waffle that Jarrod ordered:

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After breakfast, we headed to the Corner Oyster Bar for some football!

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Luckily, they had the Sunday ticket so we were able to watch the Saints game while simultaneously watching the Browns lose to the Steelers.  Awesome! :-/  Go brownies.

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Showing some team spirit on the ceiling: DSCF3882

While watching the first half of the game, we ordered up some Down South Eggrolls:

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They were delicious!

Here we go Brownies, here we go!

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On the tour yesterday, the guide told us we had to try a gyro from Ali Baba because they are “just outta sight man!”  So at half time, we wandered over to try things out first hand. 

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The goods:

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Jarrod likes to pretend he’s a pirate anytime he eats a gyro. Haha 😀

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So, this gyro was definitely tasty (but sorry NOLA, Nate’s Deli in Cleveland still has the vote for best gyro this mouth has ever tasted).

After the gyro, we headed back towards our hotel.

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On the road again…. DSCF3892

Then decided to stop at the Checkered Parrot for the last quarter of the games.

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Jarrod posing as a Saints fan in his newly acquired Saints T shirt:

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One thing that I never got used to in New Orleans was being able to take our drinks to-go!  No open container law still boggles my mind.  But, it did make for some fun city strolling 🙂

Sometime after leaving the Checkered Parrot I fell into a food coma and forgot to take pictures the rest of the day.  I’m sure this coma was driven solely by excessive food consumption and had nothing to do with the cocktails I enjoyed during the game 😉

After the game, we headed back to the hotel for a 2 hour siesta, then we decided to grab some bruschetta at Primos (again)… we are such suckers for bruschetta!  Afterward, we started a trek to an Italian restaurant I had found online, got tired halfway there, and decided to eat dinner at the Hard Rock Cafe instead.  Lazy bums 🙂

We went with the twisted mac and cheese and hot fudge brownie bowl.  I’d say we made a very wise decision indeed!

Before heading home Monday morning, we had time for one last meal in the Big Easy.  We passed Daisy Dukes Express several times every day that we’d been in town, and given its close proximity to our hotel we decided to give it a try for breakfast.

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The restaurant looked like a real hole in the wall from the outside, so we were pleasantly surprised by how nice the inside of the restaurant was!

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Very clean and slightly swanky!  Love it!

Jarrod went with the Cajun Omelet:

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Luckily I was able to steal a few bites of this beauty because it was fanfriggintastic!

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I went with the standard 2 eggs over medium with hash browns and sausage:

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HANDS DOWN best breakfast we had in New Orleans!

Daisy Dukes Express on Urbanspoon
Overall, and AWESOME few days away with the Man Candy.  I’d love to go back to New Orleans sometime so that I can check out the districts outside of the French quarter.  First stop though has to be Cafe Du Monde for a beignet!

For those who were wondering, we stayed in the Holiday Inn Express on Carondelet (technically in the Business district).  We got an AWESOME deal on this hotel (only $60 per night–BALLER!).  The hotel included free wi-fi (obvious necessity), free continental breakfast, and it was only 1 block to Bourbon Street.  Everything in the French Quarter was in walking distance, and we did not rent a car.  Taxi to and from the hotel was $33 (for two people) each way.  Overall, I was really happy with the hotel.  Anytime you are looking for a good bargain, you have to be willing to make sacrifices.  The Holiday Inn express was clean, but I did notice a lot of the repair work on the building was not so great.  Give me a clean room, comfy bed, and good location, and I can overlook crooked electrical outlets and  slow draining showers.

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Taking it easy in the Big Easy – Part 3

Day 3 in the Big Easy started off with:

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Haha, well actually it started off with FREE continental breakfast at the hotel.  Thennnnn the Maker’s Mark (for Jarrod anyway… I think that stuff tastes like nail polish remover).

After breakfast and some meandering through the French Quarter

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Then we stopped at Primo’s for some snacking:

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Primo’s got horrible reviews online, but we were dying for some bruschetta and they happened to have it on the menu so we decided to ignore the reviews.

I love how all the bars and restaurants down here are open to the streets.  Most of the buildings have huge windows that you can open up and it makes you feel like your are in a courtyard instead of inside the building.

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I should also mention that the whether has been AMAZING the whole time we have been here.  80+ degrees, sunny, and no humidity.  GLORIOUS!

I’m so glad we ignored those reviews on Primo’s!  Take a look at this beauty:

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Jarrod said it was the best bruschetta he ever had.  I don’t know about the BEST, but it definitely was REALLY friggin delicious.

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We also ordered a small margherita pizza:DSCF3834

This was tasty too—just needed a little hot sauce!

Primo's on Urbanspoon

After lunch we had some time to kill, so we popped a squat across the street from Jackson Square to watch some street performers.

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These guys were actually REALLY good!

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And they drew quite the crowd!

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It’s crazy what these guys can do with their bodies.  I can’t do a pushup let alone hold my whole body up with one arm and spin it around like a helicopter while simultaneously bouncing up and down:

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Me and the BF in Jackson Square:

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After lunch, we headed to our French Quarter & Cemetery tour (which I purchased on Groupon a month or so ago).  The tour only cost us $10 a piece, and it was a self-guided walking tour that lasted 1.5 hours.  SCORE!

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While walking around the French Quarter a random man shouted out Jarrod “Man you big as an Avatar!  Look at that big ole white boy!”  Neither of us have seen the movie (so we’re not quite sure how Jarrod reminded the guy of an Avatar), regardless we both busted out in laughter at the man’s explanation (as did the group of people walking behind us).  Only in New Orleans 😀

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You may be wondering why the heck we wanted to go on a cemetery tour on our vacation.  No, it’s not because we are nearing on Halloween.  It’s because New Orleans cemeteries are uniquely interesting: DSCF3853

Since the city is located below sea level, all of the deceased are buried ABOVE the ground.

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What’s even more interesting is that family members are added to the tombs over CENTURIES.  We passed many tombs where the first family member was buried in the 1800’s and over the years more and more family members were added (even as most recent as 2004)!

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Jarrod and the tour guide:

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The tour guide told us that this is the tomb Nicholas Cage built for himself:

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Even though this tour was REALLY cool, we both felt odd smiling for a picture in front of a tomb (hence the grimace on Jarrod’s face) 😛

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After the tour, we headed back to the hotel for our daily afternoon nap (we’re like a bunch of old farts, I swear!).

We were having a lot of debate on where to go for dinner, but settled on Margaritaville.  I know, I know…  Jimmy Buffet is one of Jarrod’s unstated idols, and neither of us have ever been to Margaritaville, so off we went.

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We wanted to push ourselves a little out of our comfort zones, so we opted for the Crab, Shrimp, and Mushroom dip for our appetizer:

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It came with delicious garlic bread for dipping.  I thought it was actually really good (Jarrod wasn’t quite so keen on it, but he was fully satisfied with the bread).

For dinner we went with the Jambalaya:

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Jarrod said this was the best meal he had to date in New Orleans, and I agree it was DELICIOUS.  And yes, that is seven (count them) seven pieces of garlic bread that we wolfed down during dinner 🙂

Jimmy Buffett's Margaritaville Cafe on Urbanspoon

After dinner we strolled over to Bourbon Street and stopped on the backside of Jackson Square to snap a photo of the shadow casted on the backside of the building:

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While on Bourbon St this time, we hit up several bars including Club 524, Krazy Korner, and the Bourbon Street Blues Company (again!).

On our walk back to the hotel, we both concurred that our favorite parts of New Orleans were everything we had seen OUTSIDE of Bourbon Street.  Bourbon Street is definitely fun and full of crazies, but it is a little too commercialized.  We both just prefer the old-world charm of NOLA over the flashing neon lights of Bourbon Street.  I do wish we had an extra day in LA to visit the districts outside of the French Quarter, but alas that will have to wait til next time!

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